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Have you ever felt that you just needed some sound advice from someone outside your family? A fresh pair of eyes and ears that can help you make those steps to break through those barriers?

Welcome to the world of counselling. Counselling is a fanstastic way to resolve those niggling issues, in safety and comfort.

There are so many different counselling styles from which to chose: Person Centred, Solution Focussed, Cognitive Behavioural, Gestalt, Parts Therapy, Behavioural Therapy, Ego State Therapy …… but all you need to know is that there is always a way through.

Want help, but don’t want to be hypnotised, that’s fine … come to us for counselling, you’ll love the results, let us help kick start that new you.

There are many reasons to have an alcoholic drink, but is your drinking getting out of control?

Is your alcohol consumption linked to your increasing weight?  Has your life become boring and are you drinking to relieve the boredom?  Is drinking spicing up your life?  Are you drinking to ease stress?

Most people seek some way to change the way they feel, when they’re down or stressed: going to the gym, for a walk, telephone a friend or simply watch television.

These types of activities distract the person from their feelings of discomfort and work to a certain extent.  Some activities are healthier and serve a far more useful purpose, while others become a problem, as the person becomes addicted to escaping the realities of life and they create a whole new set of problems for themselves.

Maybe you’ve thought you’re drinking too much recently and that it has become one of those unconscious habits for you?  With an awareness of the long term effects of alcohol addiction, you’ve concluded that you need some professional help.

Well done, you are already proving to yourself a commitment to make changes and by making use of other people’s expertise, such as Thinkshift, you can make significant progress in achieving the life you want and deserve.

Let Thinkshift support you in your commitment to stop your alcohol addiction and helping you develop a new, healthy respect for yourself.

Hypnosis is a very effective and quick way to learn to drink less and stay healthy.  So while you enjoy feeling very relaxed and peaceful. let Thinkshift commence the work behind the scenes.

Life Coaching Via Email or Telephone

Many people feel “stuck”in some aspect of their life, but don’t feel they need “therapy”, simply some help.  If this is your case, then maybe “coaching” would be of benefit to you.

The concept of coaching isn’t new, top sports people have always reached their peak and stayed there with the help of a coach who believed in and helped them to optimise their potential.  10 Step Coaching works in a similar way, guiding you to set challenging but realistic goals and helping you to develop the strategies and behaviours needed to achieve clarity, motivation and success.

The 10 Step method of coaching is founded upon years of extensive research into how the combination of your unique personality and context can be re-framed to optimise your motivation and potential.

Whether you want to manage your stress better, increase your motivation, further your career, improve your relationships or just simply find ways to enjoy your life more, the 10 Step method we would work on together, could be just what you need to get you moving in the direction you want to go.

Some people feel that therapy and life coaching are radically different and see therapy as dealing with the past issues and coaching as focusing on the future.  Time is such an abstract dimension, that past and future are part of  the same continuum and to combine skills and different emphasis of both provides you with some real opportunities for successful outcomes.

No time for face to face coaching?

How about via email with E-Therapy or E-Coaching?  How about via telephone with T-Therapy or T-Coaching?

This bulk package is priced attractively – offering you a 10% discount off the scheduled consultation fees.

Australia is an island continent and its vast landmass is surrounded by oceans: on the west coast the Indian Ocean, on the east coast, the Pacific Ocean.

Imagine the most beautiful beach in the world: it could be a desolate surf coast beach, it could be a tiny island cay, or maybe its somewhere else and you alone know this place.