Having had issues and obsessions about my weight since I was younger person and never told anyone about my eating binges, it was, for me, a very personal and private issue. The situation affected my feelings of self worth and I felt under the control of my problem.
My search for some help, lead me to enquire into hypnotherapy and I contacted Andrew at Thinkshift. At the first appointment Andrew asked a lot of questions, across a lot of different areas and then summarised the pattern and cycle of my life and I felt immediately relieved that someone understood my circumstances.
Simply having the full cycle of my problem presented to me, helped me make major steps forward and then when we did the hypnotherapy that really helped me to change my thinking, so much so, that I could recognise the start of the eating disorder cycle, interrupt the pattern and hence avoid the resulting binge, guilt and feeling of powerlessness.
We could then move on to other issues that have helped my sense of self worth and life direction. I have subsequently referred friends seeking assistance to Andrew. Thanks. |